Schijf van Vijf - en

WORK IN PROGRESS

Introduction

Can OFF support the dutch Disk of Five (nl)? End November 2019 the dutch government has decided to introduce Nutri-Score in 2021. In the time in between they want to cooperate the international Nutri-Score coordination group to have Nutri-Score adapted to the national Dutch diet advice: the Disk of Five.

The Disk of Five (DOF) (Schijf van Vijf) is a diet advice for healthly eating, which consists of five slices.

• Fruit/Vegetables
• Fats
• Dairy, nuts, fish, legumes, meat, egg
• Bread, wheat products, potatoes
• Beverages

For each slice one or more product categories are defined. On a finer level the amount and regularity of the intake is described. Or the nutritional values or ingredients are taken into account.

This approach is very similar to the definition of a diet within OFF. A diet is defined by a set of rules, which fit the diet. These rules can be an ingredient, a category, a label and a nutritional value. A diet can have multiple levels, which define how well a product adheres to the diet rules.

In principle the DOF diet has one main level: either a product fits or it doesn't. Products outside DOF can be subdived in two groups: daily and weekly choice.

Disk Of Five Rules

The first step is to find the rules used by DOF. To find these rules, the official 2016 guidelines are used (Bijlage 5). The rules are defined per slice and product groups within a slice.

1 Vegetable and Fruit Slice

1.1.a Unprocessed Vegetables

Nutrition	Inside	Outside Day	Outside Week
-	Fresh vegetables	-	Zeekraal
-	Frozen vegetables	-	Zeewier

1.1.b Processed Vegetables

Nutrition	Inside	Outside Day	Outside Week
Saturated fat <0.5%	Dried vegetables	-	Zuurkool
Fats < 0.1%	Canned vegetables	-	Canned vegetables with added salt and/or sugar
No added salt	Mashed vegetables	-	-
No added sugars	Mashed vegetables	-	-

Vegetable juices fall in another slice.

1.2.a Unprocessed Fruit

Nutrition	Inside	Outside
-	Fresh fruit	Coconut
-	Frozen fruit	-

1.2.b Processed Fruit

Nutrition	Inside	Outside Day	Outside Week
Saturated fat <0.2%	Dried vegetables	Pureed apple	Pureed apple
Fats < 0.1%	Canned fruit	Pineapple on sirop slice	Fruit on sirop
No added salt	Pureed fruit	-	-
No added sugars	Dried fruit	-	-

Unprocessed meats

Nutrition	Inside	Outside
Sat fat < 5%	Chicken	Gehakt
No added transfats	Pork	Lard
No added sodium	Beef	Fat beef
No added sugar	Low fat gehakt	-

Processed meats

Nutrition	Inside	Outside
not applicable	none	Hamburgers
-	-	Rundervink
-	-	Sausages
-	-	Shoarma

Meat simili (Kant-en-klare vleesvervangers)

Nutrition	Inside	Outside
saturated fat < 2.5%	Tofu	non adherence to nutrition rules
transfats < 0.1%	Tempé	-
sodium < 0.45%	any Meat simili	-
Fe > 0.8 mmg	-	-
B12 > 0.24 microg	-	-
B1 0.06 mg	-	-
no added sugar	-	-
Protein >20 en%	-	-

Charcuterie

Nutrition	Inside	Outside
not relevant	none	All processed meats

Egg

Nutrition	Inside	Possibly inside
not relevant	Egg	Baked egg if fried in inside fat

Nuts

Nutrition	Inside	Outside
transfats < 0,1%	all nuts	non adherence to nutrition rules
no added Sodium	peanuts	-
no added sugar	seeds	-
no added sugar	nut pastes and peanut butter	-

Slice Milk and milk products

This is based on saturated fat percentage (<1,1%), no added transfats, No added Sodium (<0,16%) and total sugar <6%.

Accepted: - skimmed and semi-skimmed milk: - Skimmed and semi-skimmed coffee milk - Skimmed and semi-skimmed yoghurts - Fermented milks - Skimmed quark (magere kwark) - Skimmed and semi-skimmed yoghurt drinks that adhere to the nutritional criteria

Not accepted: - milk - Yoghurt - Vla - Pudding - Skimmed and semi-skimmed yoghurt drinks and fruit yoghurts with sugar - Smoothies based in dairy and fruit

Additional nutritional criteria for vegetable protein drinks and desserts: Calcium > 0,08%, B12 > 0,24 microgr, protein > 20%.

Accepted: - vegetable proteindrinks and desserts with Calcium and B12;

Not accepted: - vegetable proteindrinks with > 6% sugar.

Cheese

Nutrition	Inside	Outside
saturated fat <14%	20+ and 30+ cheese with reduced salt	48+ cheese
transfats < 1%	Soft goats cheese	40%
Sodium <0.82%	Mozzarella	Foreign cheeses, such as Brie, blue cheeses
no added sugars	Dairy spreads	-
-	Mozzarella	-

Extra Nutrition	Inside	Outside
Calcium > 0.5%	Cheese replacements	-
B12 > 0,24 microgr	-	-
proteins > 20%	-	-

Fats Slice

Nutrition rules	Inside	Outside
saturated fat <30%	Halvarine in cup	Margarine in film
transfats < 1%	Margarin in cup	Baking fats in film
Sodium <0,16%	Fluid margarine, also for baking (bottle)	Solid frying fats
No added sugars	Vegetable oils, such as sunflower or olive	Coconut fat
-	-	Butter

Beverages Slice

Inside	Inside limited	Outside
water	espresso - cups (limit intake (a bit cafestol))	soda's (due to sugar content)
tea (black and green)	-	light soda's (due to acidity)
filtered coffee - pads (no cafestol)	-	vegetable juices (due to sugar content)
-	-	fruit juices (due to sugar content)
-	-	alcoholic beverages

Other product groups Not accepted: - Soups - Sauces - Snacks - Bread coverings? (Broodbeleg)

OFF interpretation

This section will describe how the Disk Of Five algorithm can be adapted to OFF.

OFF Algorithm

OFF should follow the same algorithm as the Disk Of Five Algorithm:

• assign product category - each product should have a product category assigned;

OFF Changes required

Category taxonomy

• introduce the categories en:red-meat (meat from mammals) and en:white-meat. The intake from red meat should be limited and takes a less prominent place in the Disk Of Five.