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Olive oil - en: Difference between revisions
→Olive oil conclusions and thoughts
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[[File:OliveOilsUnsaturatedFatsCorrelation20201216.jpg|thumb|center|Correlation of the two unsaturated fats]] | [[File:OliveOilsUnsaturatedFatsCorrelation20201216.jpg|thumb|center|Correlation of the two unsaturated fats]] | ||
You see if there are more mono-unsaturated fats, there are less poly-unsaturated fats. There | You see if there are more mono-unsaturated fats, there are less poly-unsaturated fats. There seems to be two correlation lines, I wonder whether these are due to a difference between the aforementioned groups. | ||
=== Vitamins === | ==== The omegas ==== | ||
A few products report on the values of the Omega-3, -6 and -9 values. As this is always a standard(?) fraction of the unsaturated fats, it does not add much value at the moment | |||
==== Vitamins ==== | |||
Quiten often the Vitamin E and Vitamin A are indicated. Quite strange. As if you are going to take olive oil for your vitamins. I guess the producers want to improve the health standing of their products. | Quiten often the Vitamin E and Vitamin A are indicated. Quite strange. As if you are going to take olive oil for your vitamins. I guess the producers want to improve the health standing of their products. | ||